Root
Reclaim
Regulate
Resolve
Rise
Root Reclaim Regulate Resolve Rise
Neuroscience-informed, reconstructive therapy grounded in depth and nervous system safety.
Healing is not about fixing what is broken.
It is about understanding your story,
finding stability in your body,
and building a life that feels aligned.
ROOT
Understand your story
RECLAIM
Strengthen self-trust
REGULATE
Create internal safety
RISE
Live with intention
Why us:
Clinically grounded, not cookie-cutter
Body-based and evidence-informed
Justice-aware and culturally responsive
Collaborative, not hierarchical
Depth-oriented and practical
You are not reduced to a diagnosis here.
What we offer:
Individual Therapy
Couples & Relationship Work
Group Programs
Forensic & Legal Consultation
Professional Training
Psychedelic Integration Support
Who we serve:
Adults (21+) navigating complex trauma
Professionals experiencing burnout
Survivors of systemic harm
Historically oppressed populations
Those who want more than just symptom management
ALL identities and backgrounds are welcome.
Meet the Founder
“Healing isn’t about fixing you or others. It is understanding your origin story, the foundational underpinnings of your early childhood development, the transgenerational dysfunction - and learning how to resolve the past, regulate your nervous system, and rise far above what you ever thought was possible.”
-Alison
Alison Hundt Russell is a Licensed Clinician and Trauma Consultant. With over two decades working with historically oppressed and traumatized populations in the community, public schools, counseling space, prisons, and federal courtrooms, Alison brings a multi-generational perspective to trauma-informed therapy. She combines decades of studies in addiction neuroscience, trauma recovery, transgenerational epigenetics, and systems-level oppression.
Alison’s approach is trauma-informed, relational, and culturally responsive, integrating plant medicine, neuroscience, attachment-based care, and body-based practices. She is known for creating a calm, supportive space where clients feel truly seen, respected, and understood. Alison works collaboratively with clients to help them build emotional safety, strengthen self-trust, and move toward lives rooted in clarity, resilience, and meaning.
She believes healing happens in safe and unconditional relationships.